On What Schedule Should a Baby Be Fed
The literature shows a huge spread of what is considered "normal" in terms of how many bottles a baby takes per day. This volition as well vary depending on the volume per bottle (some babies take more volume less frequently; others have less volume more ofttimes). This may also change from day to day, and information technology's okay to follow your infant'southward lead. Please continue in mind, if your baby is growing well, peeing and pooping equally expected, and overall thriving, and so you are likely feeding but the correct amount for your infant, even if it is less or more what is listed beneath.
Note: This section is specific to bottle-feeding with expressed breast/human milk or formula. Looking for information about starting solids and breastfeeding on demand? Visit our Breastfeeding on Demand schedules. Doing a combination of breastfeeding and bottle-feeding? Nosotros suggest following the bottle-feeding schedule every bit a crude guide.
Bottle-Feeding & Starting Solids
iii to 5 Months Old Feeding Schedule: Pre-Solids
Expressed breast/human milk or formula: ~24 to 32 fluid ounces (710 to 946 milliliters) per twenty-four hour period on average ane 2
Solid meals: None until showing all signs of readiness.
Infant is likely bottle-feeding six to eight times per day, with most still taking ane or more bottles during the night. Structure the mean solar day with baby to introduce the idea of food, eating, and family mealtimes—even before starting solids. In that location is no need to implement a firm schedule; yet, a flexible but consistent daily routine is helpful for both infant and parents. Baby is likely awake for about ane.5 hours at a time and many babies will nap three or four times a twenty-four hour period.
Annotation: Some infants may drink more than the range shown above, especially during growth spurts. Some infants may drink less. Every bit long as baby is growing appropriately, there is no need to worry about volume.
Ideas to Help Prepare Baby for Solids:
- Bring baby to the table while yous eat. Bring baby about the table while you eat, and if you like, sit down baby on your lap during the meal. Let them scent the food and drinks, watch yous bring nutrient to your mouth, and talk about the meal. Baby may prove some involvement in tasting what you're eating. If your baby's doctor has given you lot the green light, y'all might consider sharing minor tastes of fresh foods for baby to lick. Avoid chunks of food or nutrient bites that demand chewing—at these young ages, opt for minor tastes that are easily swallowed with saliva.
- Floor play: Information technology's important at this age to requite infant lots of floor time to strengthen their core in preparation for sitting. Allow baby the opportunity to play on their back, side, and tummy. Encourage reaching and grasping activities by hanging toys above infant'southward head; this lets them practise using their artillery and hands in training for grabbing food.
- Permit baby lookout man, smell, and hear food preparation in a condom infant seat, carrier, or on the kitchen floor. Depict the foods you are preparing and so babe hears descriptive words about nutrient (hot, common cold, sour, sweet, salty).
6 to 7 Months Old Feeding Schedule
Expressed breast/human milk or formula: 24 to 32 fluid ounces (710 to 946 milliliters) per 24-hour interval three
Solids: 1 to ii meals
Baby is likely canteen-feeding half dozen to 8 times per day, with virtually still taking 1 or more bottles during the night. If your baby is taking more than or less than this number of bottles and is growing well, peeing and pooping as expected, and overall thriving, then you are likely feeding just the correct amount for your baby. Your infant should non decrease the number of bottles they are taking nonetheless, even with the new improver of a solid food meal. When first starting solids, breast/human milk or formula should still be baby's primary source of nutrition.
We recommend one mealtime per day at this historic period, though if you and baby have the time in your day and both enjoy being at the tabular array, y'all are welcome to offer solids twice a day. You might demand to offer a "height-off" canteen later on solids if infant nevertheless exhibits hunger, as many babies will not eat much during meals at this historic period. Eating solid food at this stage will mainly be for practice, and so try not to worry about consumption. Recollect, nosotros use the give-and-take "meal" to describe times baby is at the table exploring food. Even if infant does not eat anything, this is all the same considered a "repast."
Baby is likely awake for about two-2.5 hours at a time and nigh babies will nap iii times a day. If you are working on disassociating sleep and eating (i.e., trying to avoid baby falling asleep on the canteen at naptime), it's best to offer any top-off bottle at least thirty minutes before baby's next naptime, and keep baby awake during the feed. Babe is also offered a bottle as function of the bedtime routine in this sample schedule; however, if your goal is to divide eating and sleep, and then consider offering the bottle as the offset role of the routine – only earlier a bath and bedtime stories – to avert the feed-to-sleep association.
Pick a mealtime where baby is happy, playful, and well-rested. We desire baby to associate the table with happiness and take the free energy and gusto to larn how to consume food. Mealtime doesn't have to be the same meal each day—yous may do breakfast during the calendar week and tiffin on the weekend. That's okay. It's likewise completely okay if a day goes by without offering solid food considering you or baby are having a tough twenty-four hour period, or information technology merely doesn't work in the schedule. We recommend starting by offering breast/human milk or formula as an titbit thirty minutes prior to meals so baby isn't overly hungry and frustrated. If baby is still hungry after solids, wait some other 15-twenty minutes and offer more chest/man milk or formula as a dessert or top-off. This helps take the edge off and ensures baby isn't overly hungry or too full for the solid meal.
At this age, yous can start offering small amounts of h2o in an open up cup and a straw cup, alternating the cup fashion at each meal. Limit water to less than two ounces (60 milliliters) at each meal, with no more than iv ounces (118 milliliters) per day, unless otherwise brash by your pediatrician. It'southward okay to practice with expressed breast/human being milk or formula, but be aware that spills are very common at this age. For more on education babe to drinkable from a cup and harbinger, see our Loving cup Drinking page.
Note: Some infants may drink more than the ounces listed higher up, especially during growth spurts. Some infants may drink less. Equally long every bit baby is growing appropriately, in that location is no need to worry nearly volume.
Desire to learn more? Watch our video on feeding schedules and weaning.
8 to 9 Months Former Feeding Schedule
Expressed breast/man milk or formula: 24 to 32 fluid ounces (710 to 946 milliliters) per day four
Solids: ii meals
Baby is likely canteen-feeding five to eight times per day, with nearly however taking one or more bottles during the night. At this age, some babies may be more confident eating solid food, but breast/human milk and formula should remain baby's primary source of nutrition. Although infant may be drinking slightly less, you lot shouldn't come across a large drop in milk feeds; some babies do not alter their milk intake at all yet. If y'all have noticed a large drop, consider offering fewer solid foods. Breast/man milk or formula is yet important at this historic period, and weaning should be ho-hum.
Baby is likely awake for near ii.v-3 hours at a time, and near babies will nap two times a mean solar day, though some 8-month-old babies hang on to their third nap a piddling longer, until around 9 months of historic period.
Delight notation that many babies and parents prefer to offer bottles right before nap every bit function of the nap routine. This works as well. Our sample schedule shows separate naps and bottles for those who choose to work on disassociating sleep and eating (i.e., trying to avoid babe falling asleep on the bottle). Withal, if this is not a priority for you and your family prefers bottles every bit part of the sleep routine, you tin modify the timing of bottles accordingly.
If you have yet to offer ii solid meals per solar day, this is a good fourth dimension to do then. Continue offer meals when baby is in a good mood, well-rested, and interested in eating. It's totally okay to skip a meal here or there. Consider allowing baby to come to the tabular array a little hungry, with an hr or so between bottle feeds and table foods; this encourages baby to learn that food can make full their tummy. Babies may demand a "top-off" feed of breast/human milk or formula after a repast but await this to decrease over time.
If you lot are already offering iii-4 solid meals per twenty-four hours and baby is happy with this, taking the recommended volumes of formula or expressed breast/human milk, and is regularly peeing and pooping, then this is likely just fine for your infant. Keep in heed that, between ix-12 months, baby should exist progressing their chewing skills, and if purees were the primary food source from vi-seven months, it'south fourth dimension to motion towards chewable foods. As you lot introduce chewables or gradually progress in the complication of the chewable foods you offer, yous might see a decrease in the amount of solid foods actually swallowed at each repast. If this is the case, y'all would also expect an increase in the corporeality of formula or breast/human milk the baby is taking in, so keep an eye out for this and add in an extra canteen or extra volume in each bottle as needed.
Continue offering small amounts of h2o (or chest/human milk or formula) in an open up or straw cup at mealtimes, alternating between open and straw cups for practice. (See our Cup Drinking page for more information.)
Note: Some infants may drink more than the ounces listed in a higher place, especially during growth spurts. Some infants may drink less. As long as infant is growing appropriately, there is no need to worry about volume.
10 to 11 Months Onetime Feeding Schedule
Expressed breast/human milk or formula: xx to 30 fluid ounces (591 to 887 milliliters) 5
Solids: 3 meals
Aim to offering iii solid food meals each day along with breast/human milk or formula distributed across 4 or more bottle feeds. For babies who enthusiastically encompass breakfast, you may find you can starting time reducing the first bottle of the day (or drop it entirely and take baby straight to breakfast upon waking).
Baby is likely awake for almost 2.75-3 hours at a fourth dimension, and most babies will nap two times a day.
Continue offer breast/human milk, formula, or water in an open or straw loving cup with meals, alternate between open and straw cups for practice. (Come across our Loving cup Drinking page for more information.) Around eleven to 12 months of age, small-scale amounts of cow milk may be offered in an open up loving cup to acclimatize baby to its taste. If baby doesn't seem hungry for solids, is approaching 12 months of historic period, and otherwise gaining weight and in good wellness, consider slowly reducing the amount of breast/human milk or formula in each bottle or cutting out a canteen feed. Every bit e'er, hash out baby's schedule with a pediatrician or wellness care provider.
If they accept not already, babies should exist progressing at this historic period away from purees and mashes towards finger food that resembles what the adults in the family unit eat at most meals. If your baby was eating purees and mashes well and had weaned down their formula or expressed breast/homo milk intake accordingly just doesn't yet have the skills to swallow chewable foods, yous may desire to consider keeping well-nigh solid foods experiences as chewables and finger foods correct now in lodge to back up your baby in building these crucial skills. Because this volition likely lead to less solid nutrient intake for now, we recommend standing with normal amounts of formula or chest/human milk and not supplementing with purees. Some babies may even need more formula or breast/human being milk than they were previously taking every bit they build these skills. Topping off with purees may teach your baby that the more than challenging-to-chew foods are non worth putting in the actress effort to explore and larn, since they know the easier-to-consume food is coming next. Formula is a more than ideal supplement than purees at this age, since it is fabricated to provide more consummate diet. To avoid this same connexion with bottle feeding, make sure y'all don't offer an immediate bottle after the meal—wait thirty-hour after the table meal, and so offering any top-off bottles.
12 to 15 Months Onetime Feeding Schedule
Expressed breast/homo milk or moo-cow's milk: Anywhere from none to xiv to 20 fluid ounces (414 to 591 milliliters) 6
Infant formula: No more than 16 fluid ounces (473 milliliters); 15 months+ ideally none
Solids: 3 meals + 2 optional snacks
Solid foods are starting to become the master source of nutrition at this age, and the solid food repast should ideally exist offered earlier whatsoever milk feeds. The toddler should consume three meals of solid foods each day, and many accept two snacks situated halfway between meals. Keep in mind that this does not take to be a hard stop on bottles or on formula or chest/human milk right at 12 months old. Some babies will go along to need a few bottles per day to get acceptable nutrition and free energy while they continue to build their chewing and eating skills. The goal is to wean all bottles and all formula by 15 months. If y'all would like to continue offering expressed breast/man milk at that point, you would aim to offering information technology in a cup at table meals.
Annotation: Some toddlers will driblet the forenoon nap in this age range. About toddlers do all-time with a 2-nap schedule until closer to xvi-18 months, just certainly, some children are set up to driblet one of their naps a bit earlier. Trust babe and your gut, and adapt the schedule as necessary. When your kid does motility to a 1-nap schedule, occurring midday (around apex), offer lunch before naptime to ensure hunger is non an issue causing a hard or brusque nap.
Chest/human milk or formula feeds should be express to about 16 ounces (473 milliliters) per day to avoid displacing nutrients from solid food. However, if a toddler is eating all three solid meals a day enthusiastically and wants more chest/human milk, go for it. While breast/human milk lonely is no longer an acceptable source of nutrients for a toddler, there are many other health benefits to extended breastfeeding equally long as the child consumes various other foods to provide both calcium and vitamin D. 7
While many families don't entirely wean off bottles and formula until closer to fourteen or 15 months of historic period, hash out the child's feeding schedule with a pediatrician or health care professional if you are still bottle feeding after fifteen months of age. More often than not, nosotros similar to encounter all bottles dropped entirely by 15 months of age at the latest. (For more on milk, come across our Milk FAQs.)
A give-and-take on cow's milk: Never put cow's milk in a bottle. If you believe babe continues to need a bottle, consider keeping formula or breast/human milk in that bottle while practicing with cow'southward milk in a cup at the table, then weaning the bottle and whatever formula at the same time over the next few months. Remember, formula or breast/human milk is more than nutritionally complete, while moo-cow'due south milk is not and when taken in large quantities, can lead to constipation and nutritional deficiencies such as atomic number 26 deficient anemia. Limit consumption of cow'due south milk to xvi ounces (473 milliliters) per twenty-four hours. Ane fashion to continue within this limit: remind yourself that milk is a drink that accompanies a meal and non a meal itself. Only serve milk in a loving cup with meals. While you don't have to offering cow's milk, it does bring a proficient amount of protein, fatty, calcium, and vitamin D to the tabular array. If you'd similar to forgo cow's milk and dairy entirely, brand sure to offer other sources of calcium and vitamin D. Run across our Nutrient Crook Sheet for a listing of foods by nutrient.
For more than on milk and milk alternatives, see our Milk FAQs.
16 to 24 Months Old Feeding Schedule
Expressed breast/human milk or cow's milk: 16 fluid ounces (473 milliliters) maximum
Infant formula: None, unless otherwise recommended by a kid's medical provider
Solids: 3 meals + 2 snacks
Past 16 months of age, the child should continue eating three meals of solid foods each twenty-four hour period and two snacks betwixt meals. The AAP advises that bottles and formula should exist weaned by this age. Limit milk consumption (breast/human milk or cow'due south milk) to no more than than 16 ounces (473 milliliters) per day to avoid displacing nutrients obtained from solid nutrient and serve alongside a repast equally a beverage, not as a divide repast. If your toddler happily eats all three meals and two snacks a twenty-four hour period and wants more breast/man milk, get for it. Keep an eye on solids consumption to ensure that none of the milk feeds affect the intake and involvement in solids.
If your toddler is even so bottle-feeding at this age or has limited interest in solids, consult your pediatrician or wellness intendance professional.
Note: At this age, chest/human milk is not an acceptable source of calcium and vitamin D. Although at that place are many other health benefits to extended breastfeeding, information technology's important to offer diverse foods that provide both calcium and vitamin D. eight
A word on cow's milk: Never put cow's milk in a canteen. At this age, serve cow's milk in an open or harbinger loving cup, only limit consumption of cow's milk to 16 ounces (473 milliliters) per day or less, if the child is consuming other sources of dairy such as yogurt or cheese. Ane manner to keep within this limit: remind yourself that milk is a drink that accompanies a meal and non a meal itself. Only serve milk in a loving cup with meals. While you don't have to offering cow's milk, it does bring a skillful corporeality of protein, fat, calcium, and vitamin D to the table. If you'd like to forgo cow'due south milk and dairy entirely, brand sure to offer other sources of calcium and vitamin D. See our Nutrient Cheat Sail for a list of foods by food.
For more on milk and milk alternatives, see our Milk FAQs.
Breastfeeding on Demand & Starting Solids
Annotation: This section is specific to breastfeeding on demand. Looking for data nearly starting solids and bottle feeding? See our Bottle-Feeding & Starting Solids schedules (higher up). Doing a combination of breastfeeding and bottle-feeding? We propose following the canteen-feeding schedule as a basic guide.
Equally a team with iv lactation consultants and many moms who have breastfed or are currently breastfeeding on demand, we empathise how easy it is to lose track of how many times baby nursed in an hour, much less in an unabridged twenty-four hours.
Nursing on demand and introducing solid foods can exist natural and like shooting fish in a barrel for some and for others can experience like a frail balance: eventually, we want babe to come to the table hungry plenty to be incentivized to gustatory modality the nutrient, but non overly hungry so they can focus on learning the skills of how to eat. We accept based these recommendations on the available literature, equally well equally the guidelines developed by the AAP, WHO, and UNICEF. We accept also applied our vast experience equally experts in the transition to solids and prevention of picky eating while exclusively breastfeeding to tailor these recommendations to support babies in exploring food, developing interest in eating, and eventually, weaning when the time is correct for baby and parent.
The literature shows a huge spread of what is considered "normal" in terms of how many times a 24-hour interval a babe nurses. This may too modify from day to solar day. Delight go along in mind, if your baby is growing well, peeing and pooping as expected, and overall thriving, then you are likely nursing just the right corporeality for your baby, even if it is less or more than what is listed below.
Generally, when starting solids while breastfeeding on demand, consider the following: the frequency you lot breastfeed may non change. If things are going well and baby is interested in exploring food, then moves within a few months towards eating solids well, there'due south likely no need to change anything. But as infant moves towards ix+ months onetime, if babe isn't beginning to swallow a chip more solids at tabular array meals and especially if infant doesn't seem interested in exploring food or even beingness at the table, it may be fourth dimension to consider some strategies to assist infant develop more interest in table food. One chief reason babies don't explore solid food is simply because they are not hungry.
Think, the time between starting solids (around 6 months old) and 12-15 months erstwhile is a time for baby to develop and refine eating skills. Edifice those skills takes consequent and repetitive exercise because chewing and eating a wide diverseness of foods is a remarkably circuitous activity. This is why the safety net of your breast/human milk is so of import, and why keeping your milk supply stable during this phase is quite helpful.
Nonetheless, we work with many families who report infant shows zero interest in exploring, tasting, and eating solids from 6-12 months and continues to breastfeed on demand very often. While a baby skipping a day of practicing with solids here and there at 6 or 7 months isn't a big deal, edifice skills between 6-12 months is quite of import overall. Inquiry has shown that if babies do not explore flavors and textures between six-8 months specifically, they are more likely to reject them moving forrad, and our clinical experience shows chewing delays when infants practise not have a drive to explore chewables during the first year. Principal health care providers oftentimes run across inadequate weight gain in toddlers who struggle with solid nutrient consumption due to lack of early interest and practice and rely besides heavily on breast milk.
Regardless of how you go most breastfeeding and starting solids, by effectually 12-xv months of age, the AAP and WHO both agree that solid food should be the chief source of nutrition for optimal growth and development, whether you cull to continue to breastfeed your toddler on need or not. And considering it tin can have a baby several months to learn how to eat and develop the involvement in solid food, it'due south of import not to start too late. In other words, don't await until 10 or 11 months to really get going with solids. Toddlers are not virtually every bit open and interested in new flavors and textures as half dozen-12-month-olds are, so start as soon as infant is showing signs of readiness (typically around six months of age) and aim for solids to be the primary source of nutrition, with 3 meals per day, past around 12 months of historic period.
3 to 5 Months Old On-Demand Breastfeeding
Breastfeeds: 8 or more on demand
Solids: None
Infant is probable nursingat least six times per day with almost nursing viii-12 times. Construction the twenty-four hour period with infant to introduce the idea of nutrient, eating, and family mealtimes—even before starting solids. Baby is likely awake for about 1.v/2 hours at a time and many babies will nap three or four times a twenty-four hours.
Ideas to Help Prepare Infant for Solids:
- Bring babe to the table while you eat. Bring baby near the tabular array while you eat and if yous like, sit down baby on your lap during the meal. Let them smell the food and drinks, watch yous bring nutrient to your rima oris, and talk about the meal. Baby may show some involvement in tasting what you're eating. If you lot're baby's doctor has given you lot the green light, you lot might consider sharing pocket-sized tastes of fresh foods for baby to lick. Avoid chunks of food or nutrient bites that need to exist chewed—at these young ages, modest tastes that can be easily swallowed with saliva are prophylactic and ideal.
- Flooring play: It's important at this age to give infant lots of floor time to strengthen their core in preparation for sitting. Give baby the opportunity to play on their back, side, and breadbasket. Encourage reaching and grasping activities by hanging toys above babe'due south head; this lets them practice using their artillery and easily in preparation for grabbing food.
- Let baby lookout, smell, and hear your nutrient preparation in a prophylactic babe seat, or on the kitchen floor. Draw the foods you are preparing and so babe hears descriptive words about food (hot, cold, sour, sweetness, salty).
half-dozen to vii Months Old On-Demand Breastfeeding
Breastfeeds: 8 or more on demand
Solids: 1 to 2 meals
Babe is likely nursing at to the lowest degree six times per day, with nearly continuing to nurse 8-12 times per day. If you're enjoying this and baby is growing and thriving, this is fine. Infant is probable awake for about 2-ii.5 hours at a time and virtually babies will nap iii times a twenty-four hour period.
Pick a mealtime where baby is happy, playful, and well-rested. We want baby to acquaintance the table with happiness and have the energy and gusto to acquire how to eat nutrient. This besides doesn't have to exist the same meal each day. You may do breakfast during the calendar week and lunch on the weekend. That's okay. As baby starts learning to eat solids, don't await much actual intake. Some babies eat more than others, and that is okay and completely normal. At this age, we recommend i to two meals per day with breast/human milk offered upon waking (for the day, or from a nap), and then about one hour offered between nursing and table nutrient, to allow baby to come to the table a bit hungry. Remember, two meals are only if babe is enthusiastically embracing solids, if they get tired or frustrated easily, once per day is enough. If baby is too hungry and gets frustrated at the table, offer a short breastfeeding snack before starting the meal. Follow the meal with some other breastfeed "peak-off" equally needed. If you lot are working on disassociating sleep and eating (i.e., trying to avoid baby falling asleep on the chest at naptime), it's best to offer the top-off feed at least 30 minutes earlier baby's next naptime, and keep baby awake on the breast. Baby is also offered a feed as part of the bedtime routine; however, again, if your goal is to carve up eating and slumber, and so consider offer the breastfeed equally the first part of the routine – just prior to a bath and some bedtime stories – to avoid the feed-to-sleep association.
At this historic period, you can get-go to offering small amounts of water in an open cup and a straw cup, alternating the loving cup mode at each repast. Limit water to less than 2 ounces (60 milliliters) at each meal, with no more than 4 ounces (118 milliliters) per day, unless otherwise advised by your pediatrician. It's also okay to practise with expressed breast/human milk or formula but be aware that spills are very common at this age. For more than on education baby to drink from a loving cup and straw, run into our Cup Drinking folio.
eight to ix Months Old On-Demand Breastfeeding
Breastfeeds: 6 or more than on demand
Solids: 2 meals
Baby is likely nursing at to the lowest degree six times per day, with many continuing to nurse 8-12 times per solar day. If y'all're enjoying this and baby is growing and thriving, this is fine. As baby starts learning to eat solids, don't expect much actual intake. Some babies eat more than others, and that is okay and completely normal. Baby is likely awake for about 2.five-iii hours at a time and most babies will nap two times a twenty-four hour period, though some 8-month-olds hang on to their third nap a little longer, until around 9 months of age.
If you accept not started to offer two solid meals per twenty-four hour period, this is a good time to do so. At this historic period, nosotros recommend ane to ii meals per day with 1 60 minutes between nursing and table food to let babe to come to the table a flake hungry. If baby is besides hungry and gets frustrated at the table, offer a short breastfeeding snack before starting the meal. Follow the meal with some other breastfeed "summit-off" equally needed.
Go on offer breast/human being milk (or pocket-sized amounts of water) in an open cup or straw cup at mealtimes, alternating between open up and straw cups for practice. (See our Cup Drinking page for more information.)
x to 11 Months Old On-Demand Breastfeeding
Breastfeeds: 5 or more on demand
Solids: 3 meals
Offer three meals of solid food each day along with five (or more than) breastfeeds distributed across the day. Many babies continue to nurse 8-12 times per twenty-four hour period. If you're enjoying this, baby is growing and thriving, and is interested in exploring table foods, this is fine. Your babe may be attempting more challenging to chew foods at this historic period as well, leading to less overall solid food intake. They may nurse more during this period every bit they build stronger chewing skills.
For babies who are enthusiastically embracing breakfast, you may detect you tin start to reduce the first breastfeed of the day (or drop it entirely and take babe direct to breakfast upon waking), only if y'all practice go on to nurse in the morning, allow time after nursing for baby to become hungry before coming to the table.
Infant is probable awake for virtually ii.75-iii hours at a time and virtually babies will nap 2 times a day.
To make certain babe is hungry to larn to eat solids, set aside three times during the day with ane-2 hours between nursing and solid foods to encourage some hunger for tabular array foods. At this age, see if baby is interested in eating table foods commencement before offering a curt breastfeed snack. You lot can ever do so if baby is overly hungry or too frustrated to engage with the repast. Offering a breastfeed "top-off" if baby seems hungry after the meal, but we would encourage y'all to begin to slowly phase this out. Some babies may begin to "concord out" during meals if they know a breastfeed is coming. Call back, it's non nigh the intake at the meal, merely the skills learned through exploring the nutrient.
Continue offering chest/human milk, or water in an open up cup or straw cup with meals, alternating between open and harbinger cups for practice. (See our Cup Drinking page for more data.) Effectually 11 to 12 months of historic period small amounts of moo-cow milk may be offered in an open cup to acclimate babe to its sense of taste.
Some babies continue to breastfeed on need and don't seem hungry for solids as they approach 12 months of age. If baby is healthy and otherwise gaining weight, this might exist the time to gently shift baby to more of a schedule to let hunger to develop, increasing interest in exploring solids. For some, this means scheduling meals one-2 hours later on a breastfeed. For others, this is decreasing the amount of time on the chest at a few feeds. Other parents endeavor cutting out one feed all together. The goal is not to strength baby into a rigid schedule or encourage weaning before parent or baby is ready, just support baby's involvement in building chewing skills, learning nearly food textures, and understanding the rhythm of daily family meals. It is of import to provide baby the opportunity to larn to eat food, as the nutrition from solid foods does become important subsequently one year of age.
Be enlightened that if you lot are nursing throughout the night, some babies are less hungry for tabular array foods, especially in the morning though this can as well derail solid foods throughout the unabridged mean solar day. We want to make sure babies are getting the amount of breast/man milk throughout the day that they need to grow and thrive. If this intake is largely happening at night, you may want to consider altering your daily routines if possible to guide infant in that direction. As always, discuss baby's schedule with a pediatrician or health intendance provider.
12 to thirteen Months Old On-Demand Breastfeeding
Breastfeeds: 3 or more than
Solids: 3 meals + 2 optional snacks
Your toddler is likely nursing a few times per day, although some go on to nurse around the clock. Nosotros support connected on-demand breastfeeding as long as it works for the baby and the parent.
At this historic period, solid foods are becoming the primary source of nutrition, and the solid nutrient meal should be prioritized. The goal is for your toddler to consume three meals of solid foods each 24-hour interval, and many are taking two snacks situated halfway between meals, though some babies won't be there until closer to 15 months. Some babies breastfeed instead of having a snack. In terms of timing, consider establishing three times during the day with an hr or 2 between nursing and tabular array food and allow your toddler to come to the tabular array hungry. Offer a nursing "elevation-off" if your kid seems hungry afterwards the meal, but we recommend paying attending to their interaction with food at the table. Some children will hold out on their hunger, not eating or trying whatever table food, because they know a breastfeed is coming after the meal. For a baby who resists participating in table meals, we would recommend avoiding a pre-meal breastfeed snack.
Continue offer breast/human milk or water in an open or harbinger cup with meals, alternating between open and straw cups for practice. (Encounter our Cup Drinking page for more information.) Pocket-sized amounts of moo-cow's milk or other establish-based milk may be offered.
Note: Some toddlers will drop their morning nap in this historic period range. Most toddlers practise best with a two-nap schedule until closer to 16-18 months, but certainly some children are gear up to drop one of their naps a bit earlier. Trust your toddler and your gut and conform the schedule as necessary.
14 to xv Months Old On-Demand Breastfeeding
Breastfeeds: ane or more
Solids: 3 meals + 2 snacks
Toddlers could be nursing anywhere from 1 to many times per mean solar day. We support continued on-demand breastfeeding equally long as it works for the babe and the parent. At this historic period, solid food is the master source of nutrition. Maintain a three-meal schedule and consider offer i or 2 snacks halfway betwixt each meal. Some babies breastfeed instead of having a snack, just many toddlers are starting to consume foods for snacks as well. If your child isn't coming to the tabular array hungry, or is struggling to eat tabular array food, space out breastfeeding a flake more than and so the kid is hungry for solid food. Go along offering chest/man milk or water in an open or harbinger cup with meals, alternate betwixt open and straw cups for exercise. (See our Cup Drinking folio for more data.) Small amounts of cow'due south milk or other plant-based milk may be offered.
16 to 24 Months Old On-Demand Breastfeeding
Breastfeeds: one or more
Solids: three meals + 2 snacks
Toddlers could be nursing anywhere from i to many times per day. We support continued on-demand breastfeeding as long as it works for the baby and the parent. At this historic period, solid food is the primary source of nutrition, and it'southward important to brand sure the child is hungry for at least three meals of table food per day. Some toddlers who keep nursing on demand may not be interested in mid-morning and afternoon snacks, but information technology's appropriate to offering opportunities for solid snacks. If the kid is not eating, or the pediatrician is concerned near weight gain, consider spacing out breastfeeds from tabular array food for at to the lowest degree ii hours to encourage hunger for solid foods.
A note on nighttime nursing and solids: If your toddler nurses through the night, they may non exist interested in eating breakfast. Further, many toddlers will gag and then maybe vomit if their bellies are also total of milk.
Nigh children move to a one-nap schedule between 16-18 months of historic period. At this point, with a nap occurring midday (around 12 apex), offering lunch prior to their naptime, to ensure hunger is non an issue causing a difficult or curt nap.
Lesser line on breastfeeding on demand and starting solids
Every child is different, but around 12 months of age solid nutrient should begin to exist the chief source of nutrition. By nine months of age, if baby is non at all interested in exploring solids or even sitting at the table for meals, consider loosely timing some breastfeeds during the twenty-four hours to help babe develop a hunger and interest for table food. As with anything, adapt these guidelines to fit your lifestyle, child, and situation. It's completely normal and okay for babe or toddler to nurse more or less often than those mentioned above, specially as baby grows and develops. Consult your child's pediatrician, lactation consultant, or feeding therapist to address your specific needs, concerns, or situation.
Reviewed by:
Kary Rappaport, OTR/L, MS, SCFES, IBCLC
Kimberly Grenawitzke, OTD, OTR/L, SCFES, IBCLC, CNT
Rachel Ruiz, MD, FAAP. Board-Certified General Pediatrician & Pediatric Gastroenterologist
Erin Junker, Pediatric Slumber Consultant/Founder of The Happy Sleep Company
Lauren Heffernan, Founder, Isla-Grace Sleep Coaching
- Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
- How much expressed milk will my babe need? (2018, January 15). KellyMom.Com. https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/
- Hagan JF, Shaw JS, Duncan PM, eds. Vivid Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Hamlet, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Brilliant%20Futures%20Documents/BF4_HealthyNutrition.pdf
- Hagan JF, Shaw JS, Duncan PM, eds. Brilliant Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Vivid%20Futures%20Documents/BF4_HealthyNutrition.pdf
- Hagan JF, Shaw JS, Duncan PM, eds. Brilliant Futures: Guidelines for Wellness Supervision of Infants, Children, and Adolescents. 4th ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
- How much expressed milk will my baby demand? (2018, January fifteen). KellyMom.Com. https://kellymom.com/bf/pumpingmoms/pumping/milkcalc/
- Hagan JF, Shaw JS, Duncan PM, eds. Brilliant Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. quaternary ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Bright%20Futures%20Documents/BF4_HealthyNutrition.pdf
- Hagan JF, Shaw JS, Duncan PM, eds. Bright Futures: Guidelines for Health Supervision of Infants, Children, and Adolescents. fourth ed. Elk Grove Village, IL: American Academy of Pediatrics; 2017. https://brightfutures.aap.org/Vivid%20Futures%20Documents/BF4_HealthyNutrition.pdf
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Source: https://solidstarts.com/starting-solids/feeding-schedules/
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